Our Packages / Plans
Discover our exclusive suite of elite performance plans, meticulously crafted to elevate every facet of your athletic journey. Each program is designed with the driven athlete in mind, integrating bespoke coaching, innovative breath-work, and holistic wellness strategies.
Whether it's the personalised 1:1 sessions with Jack, the comprehensive OPTIMA 360 Coaching Program, or our curated guided meditations and on-demand yoga sessions, you'll benefit from tailored techniques, cutting-edge methods, and round-the-clock support—all aimed at propelling you to peak performance. Step into a world of exclusive training built for champions.
- Personalised Coaching: Tailored training sessions with Jack McMillan.
- Athlete Breath-Work: Enhance respiratory strength and delay fatigue.
- On-Demand Videos: Free access to effective breath-work tutorials.
- 10 On-Demand Sessions: Enjoy a curated set of yoga practices.
- Tailored for Players: Designed to suit every type of athlete.
- Diverse Routines: Different sessions target specific athletic needs.
- Anytime Access: Practice at your convenience.
- Tailored for Athletes: Designed to enhance flexibility, recovery, and mental focus.
- Exclusive Expertise: Benefit from Jack’s extensive athletic experience and in-depth knowledge.
- Tailored Guidance: Receive personalised insights and coaching that target your unique performance goals.
- Proven Techniques: Learn methods refined through years of elite training to boost your performance.
- Personalised Coaching: Tailored 1:1 sessions to meet your unique needs.
- Comprehensive Breathing Plan: An ongoing programme to optimise your game.
- Guided Audios: Access breath-work and meditation recordings to support your training anywhere.
- Flexible Scheduling: Sessions designed to fit seamlessly into your busy routine.
- Exclusive Extras: Enjoy bonus resources and perks to further elevate your training.
- Personalised Coaching: Tailored 1:1 sessions to meet your unique needs.
- Comprehensive Breathing Plan: An ongoing programme to optimise your game.
- Guided Audios: Access breath-work and meditation recordings to support your training anywhere.
- Flexible Scheduling: Sessions designed to fit seamlessly into your busy routine.
- Exclusive Extras: Enjoy bonus resources and perks to further elevate your training.
- Optima 360: Full coaching & testing
- Breath-work & Meditation: Focus & recovery
- Nutrition Plan:
2-4 weeks + supplements - AAA: Access to all featured packages above.
